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Meatloaf Muffins With BBQ Sauce Recipe

Meatloaf Muffins With BBQ Sauce Recipe

Samia
Meatloaf Muffins with BBQ Sauce Recipe are a delicious and convenient twist on traditional meatloaf. Made with seasoned ground beef, breadcrumbs, onions, and spices, these individual portions bake faster and stay moist and flavorful. The BBQ sauce topping adds a smoky, slightly sweet glaze that caramelizes beautifully in the oven. Perfect for busy weeknights, family dinners, or meal prep, these meatloaf muffins are easy to serve and customize.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 6 Servings
Calories 310 kcal

Equipment

  • Mixing bowl
  • Muffin tin
  • Measuring cups and spoons
  • Cutting board
  • Chef’s knife
  • Spoon or spatula

Ingredients
  

  • 450 g ground beef
  • 60 g breadcrumbs or finely crushed crackers
  • 1 large egg about 50 g, beaten
  • 5 g salt
  • 120 ml milk
  • 75 g onion finely chopped
  • 2 garlic cloves about 6 g, minced
  • 1 g dried oregano
  • 2 g ground black pepper
  • 5 g smoked paprika
  • 5 ml Worcestershire sauce
  • 120 g BBQ sauce divided
  • Cooking spray or oil for greasing
  • 10 g Dijon mustard
  • 25 g bacon bits

Instructions
 

Preheat The Oven

  • Set the oven to 190°C (375°F) and lightly grease a muffin tin.

Prepare The Mixture

  • In a large bowl, add the ground beef, breadcrumbs, egg, milk, onion, garlic, seasonings, Worcestershire sauce, Dijon mustard, and bacon bits.

Mix Gently

  • Stir everything together just until combined. Avoid over mixing to keep the meat soft and juicy.

Portion And Bake

  • Divide the mixture evenly into the muffin tin, lightly shaping each one. Spoon BBQ sauce on top and bake for 23–25 minutes, until fully cooked.

Rest And Serve

  • Let the meatloaf muffins rest for 5 minutes before removing from the tin. Serve warm, with extra BBQ sauce if desired.

Notes

Note: For extra moisture and flavor, avoid over mixing the meat and let the meatloaf muffins rest briefly after baking this helps retain juices and makes them easier to remove from the pan.

Nutrition Facts Per Serving

Calories: 310 kcal | Protein: 22 g | Fat: 18 g | Carbohydrates: 14 g | Fiber: 1 g | Sugar: 6 g | Sodium: 620 mg
Keyword Meatloaf Muffins With BBQ Sauce Recipe