Go Back
Maitake Mushroom Recipe

Maitake Mushroom Recipe

Samia
Maitake Mushroom Recipe is a simple sauteed dish featuring tender, flavorful maitake mushrooms cooked with garlic, olive oil, soy sauce, herbs, lemon, and optional spice. The mushrooms become tender, golden, and slightly crispy, creating a rich and savory taste that is deeply satisfying. I decided to make this recipe after seeing a chef prepare it on a cooking show, and the combination of textures and flavors inspired me.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 2 servings
Calories 110 kcal

Equipment

  • Large skillet or frying pan
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring spoons
  • Small bowl

Ingredients
  

  • 225 g fresh maitake mushrooms cleaned and separated into small clusters
  • 2 tablespoons olive oil or avocado oil
  • 2 cloves garlic minced
  • ½ teaspoon soy sauce or tamari
  • ¼ teaspoon black pepper
  • ¼ teaspoon smoked paprika
  • Kosher salt to taste
  • 1 teaspoon fresh lemon juice
  • teaspoon Sriracha or ¼ teaspoon rice vinegar
  • Chopped chives or sliced green onions fresh parsley or thyme for garnish

Instructions
 

Prepare The Mushrooms

  • Carefully clean the maitake mushrooms and pull them apart into small clusters. Mince the garlic, and chop the parsley, chives, or green onions for garnish.

Heat The Oil

  • Place a large skillet over medium heat and pour in the olive or avocado oil. Once it’s hot, add the garlic and saute for about 30 seconds until you can smell its aroma.

Cook The Mushrooms

  • Toss the maitake mushrooms into the skillet. Stir them occasionally for 5–7 minutes, until they turn golden brown and the edges start to crisp up.

Season The Mushrooms

  • Sprinkle in soy sauce, black pepper, smoked paprika, and a pinch of kosher salt. Mix everything well so the mushrooms are evenly coated. Add a little Sriracha or a splash of rice vinegar, then squeeze in fresh lemon juice. Let it cook for another 1–2 minutes.

Serve And Garnish

  • Transfer the mushrooms to a serving dish. Sprinkle with chopped parsley or thyme and finish with chives or green onions. Serve warm as a tasty side dish.

Notes

Nutrition Facts Per Serving

Calories: 110 kcal | Protein: 3 g | Fat: 9 g | Carbohydrates: 5 g | Fiber: 2 g | Sodium: 300 mg
Keyword Maitake Mushroom Recipe